Studies show grounding yourself to the earth has health benefits

By Amy Cooper
August 17 2021 - 1:00pm
BAREFOOT: Grounding, also known as earthing, requires your bare feet to touch the earth's surface to help balance the body's energy. Picture: Shutterstock.
BAREFOOT: Grounding, also known as earthing, requires your bare feet to touch the earth's surface to help balance the body's energy. Picture: Shutterstock.

My question for you today is: how grounded are you?

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