THE 2017/18 pool season has started with a splash after school holiday activities took place during the last week of the holidays.
Subscribe now for unlimited access.
$0/
(min cost $0)
or signup to continue reading
Enrolments for swimming lessons are being taken at the Oberon Swimming Pool from 2.30pm to 5.30pm weekdays and 11am to 5pm weekends.
Want to improve your fitness? Why not try Dolphin Swim School’s H2oXercise classes.
Exercise for fitness can become more fun, effective, interesting, motivating and healing when you add the comfort and invigorating dynamics of water.
You gain a sense of mastery and movement freedom in the water that you cannot easily get on land.
Millions of individuals use water workouts to gain advantages as heart, lung and circulatory systems work more efficiently.
Water workouts can increase energy levels and improve sleep, weight control and body composition, release negative stress and tension, enhance comfort during pregnancy, improve diabetes management and cholesterol, and reduce high blood pressure, thus reducing the need for medication and lowering the risk of cancer.
H2o sessions are held Mondays, Wednesdays and Fridays at 7am.
Low impact class GentleXercise is held on Fridays at 8am. All fitness levels are welcome!
Whether you’re swimming for fitness or competitively, the Dolphin Swim School has a squad session for you.
Junior Dolphins Squad is being held Mondays, Wednesdays and Fridays at 4.30pm.
Competitive Squad is held Mondays, Wednesdays and Fridays at 5.30pm and Seahorse Swim Fun Stroke Correction program is held each Tuesday at 4.30pm.
Please note all programs require enrolment prior to sessions.
For more information regarding programs, inquire at the Oberon Pool or call 6329 8251.
Have a great family fun Sunday afternoon at the pool with the tropical island inflatable.
Cook a sausage sizzle on the barbecue facilities available at the pool for an easy Sunday lunch.
Shark Bait Kiosk has a range of swim gear available: adult and junior goggles for leisure or training, swim caps, earplugs, toys, games and lots more.
Shark Bait Kiosk is open during the pool operating hours on Monday to Friday from 7am to 9am and 2pm to 7pm and weekends from 10am to 7pm.
See you at the pool!
